Welcome to my blog
I’m Antonya and this is where I write about my journey to becoming the most confident and authentic version of who I came here to be. Explore my blog posts below or if you’re not sure what you’re looking for, use the search box below.
How to pick yourself up when life gets tough
When life feels tough we revert into one of two mindsets. We either wallow in a victim consciousness or we land in a place of self-blame and guilt. So how can we shift out of these negative states?
How did it get to ‘my body your choice’?
Personal choice is an essential cornerstone of our existence, one which is under dire threat from those whose fear has surpassed all level of reasoning.