Welcome to my blog

I’m Antonya and this is where I write about my journey to becoming the most confident and authentic version of who I came here to be. Explore my blog posts below or if you’re not sure what you’re looking for, use the search box below.

Antonya Catahlinah Beamish 09/09/2021 Antonya Catahlinah Beamish 09/09/2021

How does the lymphatic system work?

How does the lymphatic system work? In Kinesiology, we use lymphatic massage to release stagnation in the lymphatic system, shifting toxins via the lymph and improve immune function.