Exploring perfectionism, overthinking and self-doubt - this post shares personal reflections and gentle insights on why they show up, how they hold us back, and ways to return to a kinder, lighter way of being where were recognise our self-worth and reconnect to our courage.

We are all capable of doing incredible things in our lives but so often we find ourselves stuck in fear and self-doubt. So, how can we begin to free ourselves from these limiting beliefs and truly achieve our dreams?