Hey, I’m Antonya and it’s so good to have you here!
This is where I write about my journey to becoming the most confident and authentic version of who I came here to be, in the hope it inspires you on your own journey into deeper self-awareness and emotional healing. Explore my blog posts below or if you’re not sure what you’re looking for, use the categories or search box below.
Self Discovery | Soul Seekers | The Confidence Club | Conquer Your Fears | Oldies and Goldies | YouTube Short & Sweet
A love letter to my anxiety
When I experience stress and anxiety I write a letter to myself full of love and compassion to help release the fear and lift me up.
Your fear of judgement owns you and you don’t even know it
Fear of judgement is a deeply rooted human emotion. One that hides behind other surface level emotions, tricking us into believing it's not really there. But it is, and most of us aren't even aware of its existance.