Hey, welcome to my blog!
Over the years, I’ve written more than 180 posts, each one a reflection of my own healing journey. Here, I share stories, insights, and gentle guidance to support you in deepening your self-awareness, emotional healing, and spiritual awakening.
You’re invited to explore what speaks to you, so feel free to browse the latest posts below or use the categories and search bar to find what resonates most.
Self Discovery | Soul Seekers | The Confidence Club | Conquer Your Fears | Oldies and Goldies | YouTube Short & Sweet
After 5 Years Sober Here’s Why I Chose to Drink Again
In this post I reflect on my five years of sobriety and the decision I recently made to drink once more. I explore the emotions of guilt, self-awareness, and personal growth, sharing how I learned to trust myself and embrace freedom from labels, control and fear.
Why You Can’t Slow Down Even Though You Want To
Exploring the impact of 12-3 Soul Contract energy on impatience, urgency, and burnout, and how this energy drives avoidance, addiction, and a fast-paced life. Explore your own Soul Contract to gain greater self-awareness and achieve personal healing and growth.
At 3 years sober here's what I know for sure
I was never an alcoholic, but in the years leading up to my final decision to cut alcohol out of my life for good, like a bad ex boyfriend, I started to have a funny feeling around alcohol. Drinking was becoming slightly tainted. Something that was fast reaching its sell-by date.
What I’ve learned from a year without alcohol
One year ago I decided to stop drinking. Here's what I learned along the way and why I believe being sober is the best thing for my wellbeing.
I never expected this to happen when I stopped drinking alcohol
When I gave up drinking alcohol after listening to my intuition, I never expected I would be writing this post 250 days into my sober journey.