A warm welcome - here is where I share reflections from my own healing journey, along with gentle insights to guide you into deeper self-awareness and alignment in your life. Discover the latest posts below, or use the categories and search box to explore what resonates.
Self Discovery | Soul Seekers | The Confidence Club | Conquer Your Fears | Oldies and Goldies | YouTube Short & Sweet
The Illusion of Control: Unpacking Perfectionism
Perfectionism, control, and self-worth are deeply connected. This post explores how the fear of being seen, exposing our shame, people-pleasing, and the need for approval drive perfectionist tendencies and mask our inner turmoil.
My Views on Netflix’s Apple Cider Vinegar and the Issue of Trust
How does Apple Cider Vinegar explore the intersection of holistic healing, personal trust, and societal influence? In this blog I dive into the deeper truths behind wellness, medical systems, and where to place our trust in a world of illusion.
The dangers of toxic positivity
Toxic positivity acts in a way that serves to sugar-coat our reality, creating a false illusion and disengaging us from our true feelings.
What is freedom (and are we really free)?
Physical freedom is an illusion, yet spiritual freedom invites us in. All we need is to break the chains of fear, find peace with ourselves and drop into trust.
We’re in a spiritual battle where normality cannot exist
We live in reality yet exist in illusion. One that most can’t recognise. It’s this mind-bending existence that makes living normally an utterly impossible feat.