Welcome to my blog
I’m Antonya and this is where I write about my journey to becoming the most confident and authentic version of who I came here to be. Explore my blog posts below or if you’re not sure what you’re looking for, use the search box below.
8 powerful ways Kinesiology can change your life (part 1)
Do you want to figure out what your body is trying to tell you through its symptoms, unburden yourself of emotional stress and anxiety, ease aches and pain, and figure out exactly what your body needs to feel energised and well? Kinesiology does just that.
What is the real root cause of anxiety? (part one)
Anxiety has become a chronic problem in the world. While we know our emotional health is undoubtedly influenced by our environment, what in our modern-day world is driving the rates of anxiety up?
Mapping chronic symptoms in the body
By taking a multidimensional and metaphysical approach to understanding how, and why, chronic symptoms manifest in certain areas of the body, we empower ourselves to take our healing into our own hands.
How can Kinesiology help with skin conditions?
Common skin conditions, such as acne and eczema, can really affect our self-confidence. When our skin is irritated there is always a root cause, which is why Kinesiology is an ideal tool to find out what's really going on under the surface.
What are your symptoms telling you?
Symptoms are the body's way of telling us that something is wrong. In Kinesiology we find out what by getting to the root cause of these symptoms.
What is Systematic Kinesiology?
Kinesiology is a form of natural healthcare that works with the body, using muscle testing, to uncover and treat the root cause of symptoms.
Natural remedies for cold and flu symptoms
Colds and flu are a natural part of the body's detox process. Although symptoms can be uncomfortable, there are easy ways to naturally support the body.