Welcome to my blog
I’m Antonya and this is where I write about my journey to becoming the most confident and authentic version of who I came here to be. Explore my blog posts below or if you’re not sure what you’re looking for, use the categories or search box below.
The lost art of waiting- how to be patient
We've forgotten how to be patient but what can patience teach us and how can we find comfort in the waiting period? In this post I explore why it feels so hard to wait for the things we want, and how rushing and stress can be so detrimental to our wellbeing.