Soul Healing Workshop
How to Trust Yourself to Make Decisions

A free 1 hour 45 minute workshop exploring the hidden patterns behind self-doubt, why we can struggle to trust ourselves and our own inner knowing, and how to begin building a deeper relationship with ourselves through self-awareness, intuition and emotional healing.

spiritual emotional healing workshop

Have you ever felt as though a part of you knows what you want... but another part immediately begins to question it?

Perhaps you find yourself going back and forth over decisions, wondering whether you're making the "right" choice, or struggling to know whether what you're feeling is your intuition, fear, or an old pattern playing out.

For many of us, trusting ourselves doesn't come naturally. Difficult experiences, relationships, family patterns and the deeper patterns we carry at a soul level can all shape the relationship we have with ourselves and our ability to trust what we feel, want and know.

And for those of us who are particularly sensitive or intuitive, it can be even harder to distinguish our own voice from the emotions, expectations and opinions of people around us.

Together we'll explore what self-trust really means, and how to develop a deeper relationship with yourself where you can listen to your own inner guidance and trust yourself to navigate whatever unfolds.

We’ll also be exploring:

  • Why we lose trust in ourselves to begin with

  • The role different energies in the Soul Contract play in self-doubt, confidence and trusting ourselves

  • How sensitivity can make it difficult to distinguish our own feelings

  • The difference between intuition, fear and old emotional patterns

  • Why the fear of getting it wrong can keep us stuck in indecision

  • How to begin building trust in ourselves

During the final part of the workshop, I’ll guide a gentle intuitive healing process for everyone, shaped around what the group most needs in the moment, to build upon the transmission of the workshop.

And as a reminder, learning to trust yourself isn't about reaching a place where you never doubt yourself or always know exactly what to do, it's about developing a deeper awareness, so you can feel more confident navigating life as yourself.

Sign up to join the workshop

Date: Wednesday 30th September 2026

Time: UK time 4-5.45pm, CET 5-6.45pm, EDT 11am-12.45pm, CDT 10-11.45am, MDT 9-10.45am, PDT 8-9.45am

Location: Zoom (link sent in confirmation email)

If you can’t make it live you are welcome to register and I’ll send you the recording afterwards.

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Recordings of Past Soul Contract & Emotional Healing Workshops