Hey, welcome to my blog!
Over the years, I’ve written more than 180 posts, each one a reflection of my own healing journey. Here, I share stories, insights, and gentle guidance to support you in deepening your self-awareness, emotional healing, and spiritual awakening.
You’re invited to explore what speaks to you, so feel free to browse the latest posts below or use the categories and search bar to find what resonates most.
Self Discovery | Soul Seekers | The Confidence Club | Conquer Your Fears | Oldies and Goldies | YouTube Short & Sweet
How to overcome the fear of investing in yourself
Investing in yourself creates space for your potential to bloom, opening doors and inviting in growth to take you to the next level. Yet, why are we so resistant to change and how can we feel worthy of receiving the support we deserve and let go of the fears holding us back?
How to embrace the joy of movement
How can movement, rather than exercise, contribute to our sense of wellbeing, peace and connection that we all ultimately crave?
What I’ve learned from a year without alcohol
One year ago I decided to stop drinking. Here's what I learned along the way and why I believe being sober is the best thing for my wellbeing.
I’m on the no poke side and here’s 10 reasons why
This shouldn’t be a divisive opinion, but it is. Debate is healthy, yet there is none. Standing up for what you believe to be good and true in the world had never created so much tension, yet this particular subject does. Why is that?