A warm welcome - here is where I share reflections from my own healing journey, along with gentle insights to guide you into deeper self-awareness and alignment in your life. Discover the latest posts below, or use the categories and search box to explore what resonates.
Self Discovery | Soul Seekers | The Confidence Club | Conquer Your Fears | Oldies and Goldies | YouTube Short & Sweet
How to Let Go of Past Identities and Embrace Your True Self
Release attachments to your past, overcome comparison, and embrace your authentic self through learning how to release grief and fear holding you back. This blog offers insights and steps to live fully in the present and align with your unique path.
Stop Chasing the Future
Discover how to find balance between goals and joy, and find out how letting go embracing the present can lead to greater fulfilment, emotional resilience, and a more meaningful life.
Why you’re overwhelmed and what to do about it
Many of us are struggling with feeling overwhelmed, burnt out and stressed, and sometimes we need a reminder to slow down and calm down so we can begin to look at the deeper root cause underlying our overwhelm.
Are you rushing your spiritual growth?
All good things take time and our spiritual growth is no exception. So, what are the traps that we fall into and how can we learn to be patient with ourselves and our spiritual journey?
The dark side of comparison (and not in the way you think)
Comparison causes suffering as we're pulled away from the present moment and fall into a state of false, rather than authentic, gratitude.