Descension Integration
Helping you stabilise, ground, and embody the Light that’s coming in.
What is a Descension Integration Session?
After completing the six core Lightbody sessions, you may notice that as more Light enters your system, things can feel a little destabilising. This can look like:
Nausea or headaches
Flu-like symptoms that never turn into flu
Skin sensitivity or hot flashes
Tingling in the crown chakra area
A sense that the world feels unfamiliar, unreal, or “different”
These experiences often happen when a higher-frequency aspect of your Spirit, from the Oversoul, comes down into the body to embody more fully. This infusion of new Light raises your overall frequency and pushes on emotional, mental, and physical patterns that can no longer resonate with who you are becoming.
Different parts of your system may react in their own way:
Mental body: old fears, survival patterns, and identity structures may rise to the surface
Emotional body: past attachments to people, situations or stories may begin to loosen and release
Physical body: detox-like sensations can appear as old cellular patterns shift out
A Descension Integration session supports you through this process so your system can hold the new Light with greater ease. It helps stabilise the body, repair any circuitry that may have been affected by the light coming in, and create the space for your higher consciousness to settle in without burning you out.
Benefits of a Descension Integration
A Descension Integration session can help you:
Settle and ground the new Light entering your system
Reduce or ease dissension symptoms such as nausea, headaches, emotional overwhelm, or flu-like detox
Repair or stabilise Lightbody circuits that may feel strained after a strong descension
Integrate higher frequencies more smoothly and comfortably
Access clearer guidance, intuition, and a stronger sense of your Higher Self
Feel lighter, more spacious, and more connected to who you truly are
Move through the process with more grace, clarity, and emotional steadiness
It’s usual to feel more expanded, clearer in your purpose, and more at home in yourself after the integration is complete.
Further Details
A descension can complete naturally within about 72 hours, but if the experience is intense or if you’ve had repeated descensions, support may be needed to help your system stabilise. A Descension Integration session ensures your body can safely hold the higher frequencies coming in without overwhelm or burnout.
This session is available to anyone who has completed the full Lightbody work and is experiencing strong or persistent descension symptoms.
If you’re unsure whether what you’re feeling is a descension or you’d simply like support navigating the process, you’re welcome to book a short discovery call to talk it through.
Next Steps
Prerequisite: completion of the six Lightbody sessions
Cost: £190
This session takes place online via Zoom and lasts around 2.5 hours. You’ll be invited to lie down in a quiet, comfortable space so you can fully relax as I gently guide you through the Descension Integration process.

