White Opal: A 3-Month Group Healing Programme for Sensitive Women
A supportive healing space for sensitive, spiritual women ready to understand their patterns, reconnect with themselves, and feel more at ease in who they are.
A Different Kind of Healing Space
White Opal is an intimate group healing container for sensitive, spiritual women who want to understand themselves more deeply, feel more at ease within themselves, and move through life with greater clarity and trust.
Each month you'll join a small group of like-minded women for two live 90-minute group healing sessions, held every two weeks over three months. The sessions are spaced to keep consistency whilst allowing space for integration, so you have the time, energy, and attention to allow real shifts to take place, even as life carries on flowing around you.
Healing in a group is quietly powerful. There's something deeply regulating about doing your inner work alongside others who are walking a similar path - the collective field amplifies what's possible, and the sense of being held by others, not just by me, creates a safety that's hard to replicate in 1-1 work alone.
This work isn’t about quick fixes, flashy promises, or chasing big goals, it’s about the slow unraveling of your deepest patterns and unfolding of lasting emotional growth, softening the grip of self-judgment, and creating a steadier relationship with yourself and your life that you can use as a foundation to grow from.
What Happens in White Opal?
Who is White Opal for?
White Opal is for women who feel the quiet weight of life’s patterns - self-sabotage, repeated loops, inner resistance, emotional overwhelm, past trauma - and are seeking a space where they can finally understand them, and release them.
Perhaps:
You feel deeply sensitive or emotionally aware
You often feel overwhelmed, stuck, or unsure how to move forward
You want to understand your patterns rather than keep repeating them
You're drawn to emotional healing and spiritual growth, but need something gentle and consistent
You want a regular space to come back to yourself, held by a small group who get it
You’re ready to feel more at home in who you are
This is a small group of up to 10 women, keeping it intimate and safe, where you are guided through the emotional terrain you cannot navigate alone, seen, supported, and gently challenged in exactly the right measure. You'll find that healing alongside others who are doing the same work creates a sense of belonging that is part of the healing itself.
What’s Included in White Opal
White Opal is a gentle, structured space for emotional healing, self-discovery and deeper support - designed to help you understand yourself, release patterns, and feel more grounded over time.
A 3-month group healing cycle
A steady, supported container that gives your healing real depth and continuity. Rather than feeling open-ended, you move through a clear three-month arc with a small group of women, allowing for genuine integration and growth.
Two live group healing sessions each month
Every other Tuesday, you'll join your group for a 90-minute live healing session. Sessions gently respond to what's coming up for you and the group - releasing blocks, exploring patterns, and helping you reconnect with yourself.
A small, intimate group of up to 10 women
White Opal is intentionally kept small so you feel seen, safe, and genuinely held - not like a number in a large programme. The intimacy of the group is central to how this works.
Gentle but lasting change over time
This isn't about dramatic breakthroughs. It's about the kind of quiet, cumulative shifts that change how you relate to yourself - more grounded, more trusting, clearer about who you are and what you need.
An Emotional Healing Space That Works
White Opal works because emotional healing takes time, consistency and the right support - and the group setting provides all three in a way that's genuinely different from working alone or even 1-1. The sense of not being alone in your experience, of being witnessed by others who truly understand, is itself deeply healing.
Rather than focusing on quick breakthroughs, this space allows you to gently explore your patterns, stay with what’s coming up, and build a deeper understanding of yourself over time.
With two sessions each month, there’s enough support to keep things moving without overwhelm, and space in between to reflect and integrate.
This isn't about fixing yourself or striving for a final destination, it's about building a beautiful, lasting relationship with yourself. What changes isn't just how you feel in a session, it's how those sessions create small inner shifts that ripple outward into your relationships, your confidence, and your sense of belonging here.
Joining White Opal
White Opal is a gentle, structured space for emotional healing and self-discovery, designed to support you over time. The next cycle begins 14th July and spaces are limited to 10 women.
A 3-month healing cycle - a steady, supportive container for emotional healing and deeper inner work. At the end of each cycle, you can choose to continue or take a pause.
Next cycle begins 14th July
Two live group healing sessions each month - 90-minute sessions held every other Tuesday with a small group of up to 10 women, offering consistent support for your emotional healing and self-discovery.
A present and intimate space - sessions are not recorded, allowing you to feel fully present, safe and supported in the moment.
Session dates 14 July · 28 July · 11 August · 25 August · 8 September · 22 September
Session times UK: 5–6:30pm · CET: 6–7:30pm · EST: 12–1:30pm · CST: 11am–12:30pm · MST: 10–11:30am · PST: 9–10:30am
Investment £225 for the full 3-month cycle - that's six live healing sessions for less than the cost of two individual sessions. Monthly payment plan available: 3 payments of £75. Just get in touch to arrange this.
Questions? You can explore the FAQs below or contact me if you’d like to talk anything through.
Come and Join Me
If you feel drawn to this space, you’re warmly invited to join the next cycle or register your interest below.
Once you register, I’ll be in touch about a month before we begin with all the details and your invitation to step into the space.
If you’d prefer to experience this work first, you’re welcome to join a Soul Healing Workshop before committing.
FAQs
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White Opal is best suited to women who are ready for steady, layered inner work. If you navigating through a complex emotional crisis, 1-1 support may be more appropriate. This space works beautifully for women who want consistent guidance and a held container as they navigate limiting programming and stubborn patterns, such as self-sabotage, repeated loops, inner resistance, emotional overwhelm or past trauma, to build emotional resiliency and stength over time.
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Each 90-minute session includes a short check-in followed by guided energetic healing work connected to the theme we’re exploring that month. Some sessions may include light sharing, but there is never any pressure to speak. You are guided throughout the session. You don’t need to prepare anything before the sessions, or do anything in-between them.
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That’s not a problem and you’re very welcome here. White Opal is an intimate space, capped at a small number of women, and you are never required to share more than feels comfortable. Many women find that healing in a group is surprisingly powerful as there is something deeply regulating about being in a space where others are doing their inner work alongside you.
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White Opal isn’t a replacement for 1-1 work, it’s flows in a different rhythm. The group setting creates a steady, collective field that allows patterns to surface naturally over time. It’s less about intensity and more about consistency - and that consistency is often what allows deeper integration to happen.
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Spaces are intentionally limited to 10 people currently to maintain intimacy - if this cycle is full, you’ll be added to the waiting list for the next one.
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The shifts here are often subtle at first. You may notice you respond differently to situations that used to trigger you. You may feel lighter, clearer, or more compassionate with yourself. Over time, these subtle changes accumulate and begin to influence how you show up in your relationships, your work, and your sense of self.
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Yes, White Opal is a live, healing container, and the sessions are not recorded. From my experience, the shifts happen in the live setting, where the collective energy is vibrant and alive, and watching a recording doesn’t create the same effect. I encourage you to attend all six sessions live to receive the full benefit of the work. If a session can’t be attended due to a scheduling clash, that’s absolutely okay, but the design and power of the residency comes from showing up in real time.
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Yes, each three-month cycle stands on its own, but you can choose to continue because healing is ongoing. There is no final destination here, only deeper layers of self-awareness to explore.
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If you have any other questions that haven’t been answered here, please reach out to me and I can answer them over email, or we can schedule a call.