White Opal

An Intimate 3 Month Healing Residency

Welcome to White Opal

White Opal is an intimate healing residency for sensitive, spiritually aware women who are ready to commit to themselves, to their inner work, and to a subtle and steady unfolding of lasting emotional growth. 

This is a layered and intimate space where the work is cumulative and consistent, building with each session, and each cycle.

It’s not about quick fixes, flashy promises, or chasing big goals. It’s about the slow unraveling of your deepest patterns, softening the grip of self-judgment, and creating a steadier relationship with yourself and your life that you can use as a foundation to grow from. 

We work in cycles

Each three month cycle works on a layered aspect of your inner world, whether it’s self-worth, boundaries, abundance, self-judgements, or building trust with yourself.

Through two live 90-minute group healing sessions every two weeks, over three months, sessions are spaced to keep consistency whilst allowing space for integration, so you have the time, energy, and attention to allow real shifts to take place, even as life carries on flowing around you.

The residency is small and intimate, allowing space for everyone to engage at their own pace. Over time, the steady rhythm and layered approach of White Opal allows subtle shifts to quietly accumulate, reshaping your inner world and the way you move through life.

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Who is White Opal for?

White Opal is for women who feel the quiet weight of life’s patterns - self-sabotage, repeated loops, inner resistance, emotional overwhelm, past trauma - and are seeking a space where they can finally understand it, and release it. 

You may have tried different approaches, or spent your time drifting through, and circling around, different modalities, and while you’ve experienced some shifts, nothing has truly penetrated to the subtler layers that keep you feeling stuck.

This residency is for those who want to step into a held, supportive container, where someone with experience can guide you through the emotional terrain you cannot navigate alone. Here, you are seen, supported, and challenged in exactly the right measure. 

This is not about fixing your life externally; it’s about nurturing your inner world, creating powerful emotional clarity, and developing self-trust, that has no choice but to ripple into your outer life as a result.

Who is it not for?

This residency is for women who are ready to commit to themselves, step into a held container, and engage with their emotional, energetic, and spiritual growth in a consistent, intimate, and layered way. It is not for those seeking quick fixes or instant transformation, or anyone who is unwilling to show up to the live sessions or engage in their own emotional work.

Explore frequently asked questions

What you can expect in White Opal

  • Structured 3-month cycles
    Each cycle is thoughtfully curated to layer the work, so you can commit to a process that is substantial and consistent, rather than random or open-ended.

  • Two live 90-minute group healing sessions per month
    Sessions are designed to respond to the energy of the room, guiding you through powerful processes that clear blocks, deepen self-awareness, and open space for inner alignment.

  • A contained, intimate environment
    The group is intentionally small, so everyone can receive attention, care, and a sense of safety that allows the work to reach its depth.

  • Deep yet subtle impact
    Over the course of a cycle, you can expect shifts in self-trust, emotional resilience, and clarity about yourself and your life. The focus is on consistent, integrated progress rather than overnight transformation.

  • Collective energy with personal depth
    The presence of other women in the room creates a field of support and alignment, enhancing the shifts while keeping the experience intimate and grounded.

Why it works

White Opal works because it honours the truth that healing is cumulative. Real change doesn’t come from one-hit-wonder breakthroughs, it comes from steady, consistent work of peeling back the layers, and sitting with what’s surfacing, whilst being expertly held and supported while you do.

White Opal moves in three-month cycles because healing isn’t a quick sprint - it’s something you live inside of for a while. You need time to settle in, to feel safe enough to open, to notice patterns as they arise, and to work with them in real time.

We meet twice a month - enough to keep the momentum without overwhelm - and we leave space between sessions to allow for that all-important integration. And over time, something subtle begins to happen: the self-judgment softens, old protective patterns loosen, and you move into a gentler alignment with yourself and your life.

This isn’t about fixing yourself or striving for a final destination, but rather about building a beautiful relationship with yourself. What changes isn’t just how you feel in a session, it’s how the sessions create small inner shifts that ripple into your outer reality in big ways.

  • “That was really deep.. I was quite emotional at times. It’s about uncovering all these hidden parts of ourselves and it was nice to have that release and also to acknowledge and shine a light on these things.”

    Emily, UK

  • “There was some real cleaning out that I feel like I experienced that was really, really deep and really profound.”

    Sam, Portugal

  • “Thank you for the wonderful healing yesterday, it’s amazing how you work.”

    Melina, UK

  • “Thank you so much for yesterday, it was really, truly an amazing session. I loved it and I look forward to the next one.”

    Nora, UK

  • “Thank you for the lovely nourishing group healing session. The repeating word I had afterwards was 'sublime'. Your voice is so soothing, calming and healing. You create such a safe space where it is possible to deeply relax. Professional, gentle, confidently going to each next phase of the healing for the group, holding the group so calmly, such a great skill. Was like being in a cloud, but with purpose finding and brushing up and clearing away the preciously unseen grainy dirt at the bottom! Thank you for the divine presence you held.”

    Julia, UK

Practical Details

  • 3-month commitment designed for steady and consistent group healing. At the end of the 3-month cycle, you can choose to pause or continue into the next cycle.

  • Next cycle begins 7th April.

  • 2 x live 90-minute sessions per month, every other Tuesday. Sessions will not be recorded to maintain presence and intimacy.

  • Live session dates are 7th April, 21st April, 5th May, 19th May, 2nd June and 16th June.

  • Times for each sessions: UK: 5-6.30pm, CET: 6-7.30pm, EST: 12-1.30pm, CST: 11am-12.30pm, MST: 10-11.30pm, PST: 9-10.30pm (other timezones).

  • The investment for the full cycle is £225. If you’d prefer, you can arrange to split this into 3 monthly payments of £75 by contacting me directly - whatever feels most manageable for you.

  • Spaces are intentionally limited to maintain intimacy - if this cycle is full, you’ll be added to the waiting list for the next one.

  • See the frequently asked questions or contact me with any further questions you may have.

Your invitation

White Opal is for women who are ready to commit to the steady, wholehearted care of their inner world, and to experience the subtle yet profound shifts that come from consistent, intimate group healing.

If you feel the pull to join, you are welcome to step inside.

Join White Opal starting 7th April

FAQs

  • White Opal is best suited to women who are ready for steady, layered inner work. If you navigating through a complex emotional crisis, 1-1 support may be more appropriate. This space works beautifully for women who want consistent guidance and a held container as they navigate limiting programming and stubborn patterns, such as self-sabotage, repeated loops, inner resistance, emotional overwhelm or past trauma, to build emotional resiliency and stength over time.

  • Each 90-minute session includes a short check-in followed by guided energetic healing work connected to the theme we’re exploring that month. Some sessions may include light sharing, but there is never any pressure to speak. You are guided throughout the session. You don’t need to prepare anything before the sessions, or do anything in-between them.

  • That’s not a problem and you’re very welcome here. White Opal is an intimate space, capped at a small number of women, and you are never required to share more than feels comfortable. Many women find that healing in a group is surprisingly powerful as there is something deeply regulating about being in a space where others are doing their inner work alongside you.

  • White Opal isn’t a replacement for 1-1 work, it’s flows in a different rhythm. The group setting creates a steady, collective field that allows patterns to surface naturally over time. It’s less about intensity and more about consistency - and that consistency is often what allows deeper integration to happen.

  • The shifts here are often subtle at first. You may notice you respond differently to situations that used to trigger you. You may feel lighter, clearer, or more compassionate with yourself. Over time, these subtle changes accumulate and begin to influence how you show up in your relationships, your work, and your sense of self.

  • Yes, White Opal is a live, healing container, and the sessions are not recorded. From my experience, the shifts happen in the live setting, where the collective energy is vibrant and alive, and watching a recording doesn’t create the same effect. I encourage you to attend all six sessions live to receive the full benefit of the work. If a session can’t be attended due to a scheduling clash, that’s absolutely okay, but the design and power of the residency comes from showing up in real time.

  • Yes, each three-month cycle stands on its own, but you can choose to continue because healing is ongoing. There is no final destination here, only deeper layers of self-awareness to explore.

  • If you have any other questions that haven’t been answered here, please reach out to me and I can answer them over email, or we can schedule a call.