Healing Archive
This is where I share all the recordings of the live group healing sessions, as well as extra content every month to keep you going in-between live sessions.
Deep Stress Relief
Length: 23 minutes | Divine Healing Extra
A helpful session for you to dive into when you feel yourself on the edge of stress or stuck in patterns of stress spiralling out of control.
I start by explaining some simple and highly effective stress relief techniques you can do for yourself in just a few minutes, followed by the Divine Healing session.
This is something to can come back to over and over again to bring yourself out of a stress state and into a more rational place of self-command.
Energising the Spinal Gateways
Length: 21 minutes | Divine Healing Extra
Energising the spinal gateways is a lovely clearing chart that works on cleansing the energy gateways along the spine, and infusing in new energies to refresh and renew.
The spine is a hologram for the rest of the body and so we can hold a lot of tension in these areas. This is a perfect chart to do when you need to feel refreshed and reinvigorated.
In this session we will cover the coccyx gateway, the T12 gateway, areas around the heart, the cervical psychic gateways, and the cranial gateway.
Grounding Chakra Balance
Length: 21 minutes | Divine Healing Extra
This grounding chakra balance the perfect protocol to use when you’re feeling ungrounded, out of balance, and too much in your head, rather than rooted in your body.
Perfect for overthinkers and anyone with the 5-5 or 8-8 energy in their Soul Contract and can feel a bit stuck in their mental body.
I recommend doing this whenever you feel the need to regain your balance and stability - it will bring you back to your centre and back to a place of calm.
Daily Clearing Protocol
Length: 21 minutes | Divine Healing Extra
This daily clearing protocol is something I love to personally do on myself and the end of the day before I fall asleep to clear any energetic junk that I may have picked up on over the course of the day.
You might like to do this once a week to start and then see how you feel the next morning.
In this chart we’re clearing low energies, entities and attachments, as well as spinning out any dense energies using the quadruple grid technique.
Live Group Healing Session - 4th December 2024
Length: 1 hour 17 minutes | Live Session
Collectively we worked on clearing the fear around feeling safe to be seen, feeling deserving of taking care of ourselves and feeling safe to be who we truly are.
We worked on releasing self-sabotages (that we related to and that you may also relate to and would like to clear) around not taking responsibility for our own involvement in a problem as well as a need to self-punish for not being perfect.
I recommend listening to this and feeling the energy of the clearing as you go through the process together with us.
You don’t need to watch the video, you can just lie down, shut your eyes and enjoy the session and what comes out of it for you.
Energy Alignment of the Subtle Bodies
Length: 25 minutes | Divine Healing Extra
This is a great process to use at the start of your day when you want to feel relaxed and centered. It’s also a lovely process to do at night to clear and reset the energies in your subtle bodies.
The concept of the seven subtle bodies comes from esoteric and metaphysical traditions, describing layers of energy fields that extend beyond the physical body.
When we balance these subtle bodies we bring them into harmony with each other, and ourselves, to create more peace and cohesion in our reality.
Live Group Healing Session - 8th January 2025
Length: 1 hour 20 minutes | Live Session
This was a lovely, deep session for us all as we worked on clearing the underlying programming of not feeling deserving of success.
We worked on releasing the belief that we needed to deny ourselves, breaking the conditioning that success has to mean hard work, and subconscious belief that we are not in command of our lives.
I recommend listening to this and feeling the energy of the clearing as you go through the process together with us.
You don’t need to watch the video, you can just lie down, shut your eyes and enjoy the session and what comes out of it for you.
Part 1 - Clearing Fear From the Mental Body
Length: 22 minutes | Divine Healing Extra
Part 1 of clearing fear is all about understanding what fear actually is - the more deeply we understand why fear has such a hold on us, the more deeply we can let it go.
Here, I share a simple exercise to help you start to retrain the mind to see the other side of fear, and what might happen if you step through that doorway.
Fear cannot hold us back when we bring it out into the light through speaking about it and taking action against it, which is exactly what I share in this video.
Part 2 - Clearing Fear From the Emotional Body
Length: 22 minutes | Divine Healing Extra
Part 2 of clearing fear is going into the emotional clearing of the fear itself through this powerful Divine Healing protocol.
You can come back to this fear clearing process as many times as you need, in order to gain the awareness of how your fear is holding you back, and to loving release it and let it go.
Like always, you don’t need to watch the video, you can just lie down, shut your eyes and enjoy the session and what comes out of it for you.
Live Group Healing Session - 5th February 2025
Length: 1 hour 18 minutes | Live Session
In this session we went deep into our beliefs around right and wrong, playing small and how we perceive the world.
We worked on clearing what was in the way of us putting our needs first and communicating how we really feel - including letting go of our need to suffer, our own emotional abandonment and how we strive to be heard.
I recommend listening to this and feeling the energy of the clearing as you go through the process together with us.
You don’t need to watch the video, you can just lie down, shut your eyes and enjoy the session and what comes out of it for you.
Release & Renew Process
Length: 23 minutes | Divine Healing Extra
This is a simple, but powerful, Divine Healing protocol around receiving and speaking commands to release what no longer serves us and invite in a higher frequency.
You can come back to this release and renew process as many times as you need, either as a daily uplift or an ‘end of the day’ reset.
Like always, you don’t need to watch the video, you can just lie down, shut your eyes and enjoy the protocol and what comes out of it for you.
Live Group Healing Session - 5th March 2025
Length: 1 hour 13 minutes | Live Session
In this session we explored the fears around judgement, needing approval and not feeling good enough.
We recognised that we had been subconsciously trying to emulate others, forgetting to feel confident in our own choices. Our mantras were “I am confident in my choices and the life I am creating” and “I am confident in this process of change”.
I recommend listening to this and feeling the energy of the clearing as you go through the process together with us - it was a big session!
You don’t need to watch the video, you can just lie down, shut your eyes and enjoy the session and what comes out of it for you.
Waking to Love
Length: 14 minutes | Divine Healing Extra
This is a gentle process which is all about accepting and embracing all parts of us - a way for us to let go of the negativity holding us in separation from love.
If you’re having a day where you feel fearful, lost or stuck, then this is the perfect reminder for you to come back into the energies of love.
Like always, you don’t need to watch the video, you can just lie down, shut your eyes and enjoy the protocol and what comes out of it for you.