Hey, I’m Antonya and it’s so good to have you here!
This is where I write about my journey to becoming the most confident and authentic version of who I came here to be, in the hope it inspires you on your own journey into deeper self-awareness and emotional healing. Explore my blog posts below or if you’re not sure what you’re looking for, use the categories or search box below.
Self Discovery | Soul Seekers | The Confidence Club | Conquer Your Fears | Oldies and Goldies | YouTube Short & Sweet
10 Crazy-Good Healing Charts (I Use All the Time)
Discover 10 powerful Divine Healing charts I use with clients to release hidden blocks, clear trauma, and unlock change. Learn how these tools help shift deep subconscious patterns, self-sabotage, and emotional programming.
Why Do We Do Things in Excess?
Why do we overeat or engage in excess? This post explores the emotional, psychological, and spiritual reasons behind overeating: how it provides safety, numbs emotions, and helps us feel grounded. Learn how to shift these patterns and find deeper healing.
Here's 3 Things I Recently Learned About Abundance
Struggling with financial security, a scarcity mindset and balance? I recently took an abundance training that revealed three powerful shifts in my mindset. While I’m no expert, I’m sharing my biggest takeaways for you here.
How to Break Free from Self-Sabotage
Discover how fear and self-sabotage can hold us back from our dreams and how to gently reframe those fears into opportunities. Learn practical steps to question your fears, embrace possibilities, and move forward with confidence and compassion.
The Trials, Transformation & Trauma of the 11-2 Energy in the Soul Contract System
Discover the transformative power of the 11-2 energy in your soul contract. Explore how this sensitive number guides emotional resilience, nurtures growth, and helps you navigate life's challenges with confidence and joy.
The 3 Degrees of Comparison - Who Are You Comparing Yourself to?
Explore the journey of comparison and discover the three layers of comparison - strangers, peers, and ourselves - and learn how to embrace self-acceptance and cultivate awareness for a more fulfilling life.
5 Things to Remember Before You Book Your Soul Contract Reading
Before booking your Soul Contract Reading, consider how it can deepen your self-awareness, highlight possibilities, empower your choices, and guide your personal growth.
What is a Soul Contract Reading?
Discover the insights of a Soul Contract Reading, uncovering how your name’s unique vibration shapes your life’s challenges and gifts. Embrace self-discovery, activate hidden talents, and align with yourself on your spiritual and emotional journey.
Unlocking the Power of 7-7 in Your Soul Contract: Healing & Manifesting Your Desires
Explore the profound healing potential of the seven energy in your soul contract. Discover how to embrace your authenticity, connect with others, and navigate your journey of self-discovery through healing the heart and letting yourself be seen.
Exploring the 8-8 Frequency in Your Soul Contract: Emotions, Grounding & Relationships
Explore the transformative energy of the 8 frequency in your Soul Contract. Discover how to embrace your emotions, establish meaningful connections, and navigate life's challenges with love and compassion.