Hey, welcome to my blog!
Over the years, I’ve written more than 180 posts, each one a reflection of my own healing journey. Here, I share stories, insights, and gentle guidance to support you in deepening your self-awareness, emotional healing, and spiritual awakening.
You’re invited to explore what speaks to you, so feel free to browse the latest posts below or use the categories and search bar to find what resonates most.
Self Discovery | Soul Seekers | The Confidence Club | Conquer Your Fears | Oldies and Goldies | YouTube Short & Sweet
3 things to remember when you're at a crossroads in life
When we’re at the crossroads of life, having to make a decision and choose a path forwards, it can often feel hard to lean into the fear of the unknown and trust we’ll pick the best option. So, what are three things to remember so we can come out of fear and indecision, and into an energy of faith and excitement about the journey ahead?
Two simple ways to overcome fear
Fear can get wildly out of control when left inside of us but there are two simple ways to overcome fear; one is through sharing the fear, and the other is through action. When we confront our fears in this way, we can move through them and return to a state of confidence and joy in our lives.
The lost art of waiting- how to be patient
We've forgotten how to be patient but what can patience teach us and how can we find comfort in the waiting period? In this post I explore why it feels so hard to wait for the things we want, and how rushing and stress can be so detrimental to our wellbeing.