This blog explores the deeper psychology behind negative comments on social media, including the role of the ego and unconscious wounding, why negative Instagram comments happen, what they reveal, and how to handle criticism without taking it personally.

The question of ‘does it count if no one sees it?’ explores our need to be seen, validated, and acknowledged, especially in the age of social media. Ultimately, it’s a gentle reminder that our lives matter, even when they go unseen.

Discover the emotional journey of quitting Instagram and the fears that come with it: fear of missing out, losing relevance, and making mistakes. Perfect for entrepreneurs and individuals seeking balance and freedom from the pressures of online visibility.

Instagram has been eating away at my joy and eroding my confidence, so I made the decision to leave. This is my story.