Struggling with financial security, a scarcity mindset and balance? I recently took an abundance training that revealed three powerful shifts in my mindset. While I’m no expert, I’m sharing my biggest takeaways for you here.

Divine Healing is a powerful way of helping the body release trauma, sabotaging beliefs, ego agendas and low frequency programmes, through grace, love, self-awareness and connection to the Universe and our Higher Self.

You don’t need to heal because you are perfect, whole and complete just as you are. The only thing we need to do is to release and clear the trauma that is stuck in our fields and distorting our vision, making us chase things outside of ourselves.

Resentment is program within us all, born from a belief in lack and limitation as well as a feeling of being undeserving and unworthy of abundance. So, how can we understand it on a deeper level and release ourselves from it's shadow?

If you're constantly rushing around feeling exhausted and burnt out, understanding the energies in your Soul Contract, as well as the subconscious programming keeping you busy, may help you slow down.

When you start healing miracles can happen, your relationship with yourself and your body changes and you start to shine your light and welcome in new possibilities and opportunities into your life.

If you're lacking confidence and have low self-esteem here are three ways that have helped me to come out of hiding and overcome the fear that is stopping me from realising my potential.

Exploring the world of Gilead and how the prophecy of Margaret Atwood, combined with the history of our past, can help us avoid the horror of a future where dystopia and totalitariasm thrive in a world of extremism and fear.

The sages say it that suffering is a choice, yet suffering is inevitable for there there is much that we must let go of and unlearn before we understand how to ease ourselves out of suffering. It's all too easy to spiritually bypass suffering without realising it is an essential part of our reality that will grant us our spiritual and emotional freedom.

Without even realising it's happened, we can stretch ourselves so thin, trying to do it all and have it all, that we can snap, which is exactly what happened to me.