This blog post explores the interconnectedness of confidence, self-worth, and self-acceptance. It outlines practical steps for nurturing these qualities, such as building inner awareness, practicing self-compassion, and letting go of comparisons.

A Soul Contract Reading is a powerful and catalytic way to understand the hidden dynamics in your relationships. Soul Contract Readings can be healing and empowering for you, as you understand the karmic clashes and bonds between you and the people in your life.

Hiding keeps us safe but it also keeps us playing small. So, how can we step out into the unknown, being vulnerable and open about who we truly are, embracing our true authentic selves without fear of judgement or shame?

To live in alignment means to live in a place of acceptance of who you are and where you are in life. Here, I share three subtle yet powerful ways to shift into alignment so you can experience more joy, love, abundance and purpose in your life.

All good things take time and our spiritual growth is no exception. So, what are the traps that we fall into and how can we learn to be patient with ourselves and our spiritual journey?

The power of authenticity means conquering low self-esteem so you can step out of comparison and into alignment with your intuition.

Change is a constant throughout our lives, yet we never talk about changing friendships, especially the art of letting go, a painful yet powerful process.

At one time it was difficult to stay neutral in a conversation about covid, now, I feel better equipped to slide under the radar, maneuvering around conversations that used to bait and hook me. The words no longer resonate. I’m a ninja.