The language of the body is emotions and in Traditional Chinese Medicine the understanding of where emotions are stored in our body is based on the five element chart. So, where does emotional stress lodge itself in the body?

Bach Flower remedies are essences made from the imprint of a living plant's vibrations in water, working with the energy of emotions to restore balance.

By taking a multidimensional and metaphysical approach to understanding how, and why, chronic symptoms manifest in certain areas of the body, we empower ourselves to take our healing into our own hands.

When I gave up drinking alcohol after listening to my intuition, I never expected I would be writing this post 250 days into my sober journey.

Fear of judgement is a deeply rooted human emotion. One that hides behind other surface level emotions, tricking us into believing it's not really there. But it is, and most of us aren't even aware of its existance.

There is no such thing as anti-vaccine or pro-vaccine, there is merely the personal choice of what we believe is best for our individual wellbeing, and this needs to be respected.