Welcome to my blog
I’m Antonya and this is where I write about my journey to becoming the most confident and authentic version of who I came here to be. Explore my blog posts below or if you’re not sure what you’re looking for, use the categories or search box below.
How to Let Go of Past Identities and Embrace Your True Self
Release attachments to your past, overcome comparison, and embrace your authentic self through learning how to release grief and fear holding you back. This blog offers insights and steps to live fully in the present and align with your unique path.
Stop Chasing the Future
Discover how to find balance between goals and joy, and find out how letting go embracing the present can lead to greater fulfilment, emotional resilience, and a more meaningful life.
Why you’re overwhelmed and what to do about it
Many of us are struggling with feeling overwhelmed, burnt out and stressed, and sometimes we need a reminder to slow down and calm down so we can begin to look at the deeper root cause underlying our overwhelm.
Are you rushing your spiritual growth?
All good things take time and our spiritual growth is no exception. So, what are the traps that we fall into and how can we learn to be patient with ourselves and our spiritual journey?
The dark side of comparison (and not in the way you think)
Comparison causes suffering as we're pulled away from the present moment and fall into a state of false, rather than authentic, gratitude.