Here are the 10 biggest learnings from 2025 - the toughest challenges, the biggest breakthroughs, and the most potent lessons that will stay with me forever. From navigating how to be more present, wrestling self-worth, friendships, decision-making and loneliness, it’s been a powerful year of healing, and remembering my unlimited nature.

Release attachments to your past, overcome comparison, and embrace your authentic self through learning how to release grief and fear holding you back. This blog offers insights and steps to live fully in the present and align with your unique path.

Discover how to find balance between goals and joy, and find out how letting go embracing the present can lead to greater fulfilment, emotional resilience, and a more meaningful life.

Many of us are struggling with feeling overwhelmed, burnt out and stressed, and sometimes we need a reminder to slow down and calm down so we can begin to look at the deeper root cause underlying our overwhelm.

All good things take time and our spiritual growth is no exception. So, what are the traps that we fall into and how can we learn to be patient with ourselves and our spiritual journey?

Comparison causes suffering as we're pulled away from the present moment and fall into a state of false, rather than authentic, gratitude.