Investing in yourself creates space for your potential to bloom, opening doors and inviting in growth to take you to the next level. Yet, why are we so resistant to change and how can we feel worthy of receiving the support we deserve and let go of the fears holding us back?

If you’re feeling stuck in a situation that doesn’t feel freeing for your soul, let me share some of the ways you can free yourself and fall back into alignment with yourself, so you can reconnect to your peace and trust that all is well.

If you're constantly rushing around feeling exhausted and burnt out, understanding the energies in your Soul Contract, as well as the subconscious programming keeping you busy, may help you slow down.

We are all capable of doing incredible things in our lives but so often we find ourselves stuck in fear and self-doubt. So, how can we begin to free ourselves from these limiting beliefs and truly achieve our dreams?

Many of us on the spiritual path suffer from burnout and exhaustion because we're no grounded, we're pushing ourselves to expand too quickly and we're not leaning into love. Here I share a few of the things that play a key role in our spiritual burnout and how to overcome them.

The harder we push, the more the very thing that we want moves away from us. So how can move out of a vibration of lack and longing, using the practice of aparigraha, and lean back into a state of receiving?

When you start healing miracles can happen, your relationship with yourself and your body changes and you start to shine your light and welcome in new possibilities and opportunities into your life.

If you're lacking confidence and have low self-esteem here are three ways that have helped me to come out of hiding and overcome the fear that is stopping me from realising my potential.

If you're feeling trapped, frustrated and stuck in your life, there is always hope in the darkness. Here, I share my story in the hope to inspire you to find your own silver linings, freedom and light to guide you forwards.

If you're a spiritual seeker, wanting to understand your soul destiny and purpose in this lifetime, here I share some things I'm learning on my own journey, using my soul contract as a guide.

All of us can struggle to start something new, yet do we really understand why? Sometimes it's a fear of failure or it can be a fear of success. Ultimately we need to confront the fear that is stopping us from fulfilling our potential.

When you are ready to go deeper into your journey of self-discovery, your Soul Contract can act as a guide, showing you the light of truth in times of darkness and confusion.

It can take us a lifetime to truly know our self-worth, yet it's the challenging life experiences that we encounter along the way that encourage us overcome them so we can land in a place of clarity, wisdom and self-compassion.

Many of us are struggling with feeling overwhelmed, burnt out and stressed, and sometimes we need a reminder to slow down and calm down so we can begin to look at the deeper root cause underlying our overwhelm.

Hiding keeps us safe but it also keeps us playing small. So, how can we step out into the unknown, being vulnerable and open about who we truly are, embracing our true authentic selves without fear of judgement or shame?

Being sensitive has often been seen as a weakness but when we harness it it becomes our strength. We just need to learn to ground our sensitivity and find balance so we don't become overwhelmed and burnt out from this world.

How do we manage the fears we have, such as the fear of failure, fear of success and fear of change? Here I breakdown what fear really is and how to 'just do it' to defeat it.

To live in alignment means to live in a place of acceptance of who you are and where you are in life. Here, I share three subtle yet powerful ways to shift into alignment so you can experience more joy, love, abundance and purpose in your life.

Exploring the world of Gilead and how the prophecy of Margaret Atwood, combined with the history of our past, can help us avoid the horror of a future where dystopia and totalitariasm thrive in a world of extremism and fear.

So many of us living limited lives, where our souls are suppressed under the expectations of others and society. We can find freedom when we start to really tune into ourselves and the deepest desires of our souls.