Exploring the subtle ways shame shows up through each of the 22 Soul Contract numbers, gently looking at the patterns of hidden shame we carry, why they feel the way they do, and how to gracefully move though them.

In this post, I share my reflections on why parts of the coaching culture feel so out of alignment. From false promises to manipulative marketing, I explore what I’ve seen, what I’ve experienced, and why true healing feels so very different.