Here I explore the three powerful life decisions that support long-term emotional healing and spiritual growth: feeling your emotions in the moment, speaking your truth sooner, and taking action on difficult tasks before procrastination sets in.

Discover the emotional journey of quitting Instagram and the fears that come with it: fear of missing out, losing relevance, and making mistakes. Perfect for entrepreneurs and individuals seeking balance and freedom from the pressures of online visibility.

When you are ready to go deeper into your journey of self-discovery, your Soul Contract can act as a guide, showing you the light of truth in times of darkness and confusion.

Fear of judgement is a deeply rooted human emotion. One that hides behind other surface level emotions, tricking us into believing it's not really there. But it is, and most of us aren't even aware of its existance.

There is no such thing as anti-vaccine or pro-vaccine, there is merely the personal choice of what we believe is best for our individual wellbeing, and this needs to be respected.

It’s easier to shut down an opposing view with a condescending remark that it is to take into consideration what is being said and why.

We live in reality yet exist in illusion. One that most can’t recognise. It’s this mind-bending existence that makes living normally an utterly impossible feat.

The evidence that something is amiss is truly staggeringly. So why can some of us see the truth in such a clear light and others are so oblivious to it? Is it a conscious or subconscious choice not to see?