Deep emotional healing to bring you home to yourself.

I gently guide you in letting go of what no longer serves you, bringing awareness to the hidden patterns that keep you out of alignment - so you can soften into self-compassion and move through life with greater clarity, trust, and ease.

Do you long to feel more connected, peaceful, and at ease within yourself?

I’m Antonya Catahlinah Beamish, and I’m here to support you in learning to love and accept yourself just as you are.

Through Soul Contract Readings, Divine Healing Sessions, and intimate Memberships, I help you gently release the patterns, fears, and beliefs that no longer serve you, so you can reconnect with your inner wisdom, deepen your self-awareness, and live in greater alignment with your soul.

My work supports you in building a loving relationship with yourself - one rooted in compassion, deep self-awareness, and ease.

emotional healing from soul contract

  • "Antonia is an incredibly gifted space holder, she has helped me understand why I feel the way I feel and illuminate what I needed to see. I feel so held by her, her gentleness makes me feel so safe, her laser like precision gets to the core of an issue without a flinch, in the most kind and loving way."

    Alex C, UK

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Discover how you can work with me

how to read your soul contract

Soul Contract
Reading

Gain lasting insights on your unique strengths, challenges, and the path you’re here to walk, that will stay with you for a lifetime.

Divine Healing
Sessions

Release emotional patterns, trauma and limiting beliefs, so you can move forward with more trust, ease and freedom in your life.

how to heal from trauma

Your Inner Light
Sanctuary

A monthly group healing membership, in an intimate space, to return to yourself, receive gentle support, and deepen into your healing journey.

I’m here to guide you back to yourself, so you can release the past, reconnect with your soul, trust your path, and move through life with deeper clarity, compassion and self-love.

Ready to explore further?

Whether you're craving deeper healing or simply curious about your inner world, I invite you to watch my free 20-minute webinar that offers a compassionate and powerful way to reconnect with your true self.

We’ll explore:

  • Why healing isn’t about fixing, it’s about releasing outdated beliefs

  • How trauma and ego programming shape your reality

  • The core principles of emotional self-discovery that free you from old patterns

  • How Divine Healing can support meaningful, lasting change

Discover insights and inspiration in my blog

Read my latest reflections as I share my healing journey, along with thoughtful insights to support you in embracing your true self with greater ease and confidence.

Musings
Your Soul’s Journey to Awaken and Embrace Your Hidden Power

This post explores the journey to empowerment through understanding Soul Contract energies, as well as the challenges of asserting power, overcoming past trauma, and creating healthy boundaries. By tapping into the deeper understanding of power within, we can reclaim our inherent strength.

How to Recognise (and Walk Away From) Emotional Manipulators

Emotional manipulators are like energy vampires, rather than taking your energy they emotionally manipulate you in subtle ways to feel in control. In this post I explore how to recognise, and walk away from, those people who want to manipulate you.

How to read your Soul Contract

Your Soul Contract is an agreement your soul made in this lifetime to work through a certain set of experiences, broken down into karma, talents, goals and your soul destiny. Here, I show you how to understand you Soul Contract.

My 5 Favourite Energy Dynamics in Soul Contracts

Discover the fascinating energy dynamics between key Soul Contract numbers. In this post, I explore common number pairings, revealing their unique challenges and lessons - perfect if you're seeking deeper clarity and awareness of your own chart.

The Illusion of Control: Unpacking Perfectionism

Perfectionism, control, and self-worth are deeply connected. This post explores how the fear of being seen, exposing our shame, people-pleasing, and the need for approval drive perfectionist tendencies and mask our inner turmoil.

10 Crazy-Good Healing Charts (I Use All the Time)

Discover 10 powerful Divine Healing charts I use with clients to release hidden blocks, clear trauma, and unlock change. Learn how these tools help shift deep subconscious patterns, self-sabotage, and emotional programming.

Three Spiritual Clichés That Are Easier Said Than Done

Many well-meaning spiritual clichés, like 'just trust the process' or 'just let go', can feel invalidating when oversimplified. This post explores why we use them, how they impact others, and how there might be more impactful ways we can support people, beyond a well-meaning spiritual phrase.

Why Do We Do Things in Excess?

Why do we overeat or engage in excess? This post explores the emotional, psychological, and spiritual reasons behind overeating: how it provides safety, numbs emotions, and helps us feel grounded. Learn how to shift these patterns and find deeper healing.

Four Hidden Blocks That Keep Us Playing Small

Many of us have a vision for our lives, but hidden blocks keep us stuck and playing small. This post explores four key obstacles: a lack of grounding, trying to stay in control, impatience, and limiting beliefs, that prevent our growth and expansion.

Why Letting Go Is So Hard (And How to Support Yourself Through It)

Letting go, especially of people and the past, can be deeply challenging, but it’s a vital part of growth and healing. However, change is a constant in our life and letting go is a part of that. This blog explores why letting go is so hard and how to honour the process.

Here's 3 Things I Recently Learned About Abundance

Struggling with financial security, a scarcity mindset and balance? I recently took an abundance training that revealed three powerful shifts in my mindset. While I’m no expert, I’m sharing my biggest takeaways for you here.

Four Ways to Stay Grounded On Your Spiritual Journey

Embarking on a spiritual journey can feel overwhelming and intense. Yet it can also feel exciting and transformative. Whether you're just beginning or deep into your spiritual awakening, this guide explores the essence of self-discovery, divine connection, and grounding in a shifting reality.

How to Break Free from Self-Sabotage

Discover how fear and self-sabotage can hold us back from our dreams and how to gently reframe those fears into opportunities. Learn practical steps to question your fears, embrace possibilities, and move forward with confidence and compassion.

Three Classic Ego Behaviors That Hold You Back

How do self-sabotage, comparison and procrastination hold you back in your life? In this blog post we explore these three ego behaviours, the link between fear and low self-worth, and how we can overcome them.

The Trials, Transformation & Trauma of the 11-2 Energy in the Soul Contract System

Discover the transformative power of the 11-2 energy in your soul contract. Explore how this sensitive number guides emotional resilience, nurtures growth, and helps you navigate life's challenges with confidence and joy.

Four Subtle Signs You’re Stuck in Survival Mode

In this blog, we dive into how stress and trauma affect our body and mind, causing us to react instead of respond, get stuck in freeze mode, struggle to find joy and suffer with symptoms. Explore how unresolved trauma can cause us to stay in survival mode, and recommendations to get out of it.

Your Simple Guide to Understanding the Soul Contract Numbers

Discover the meaning of your numbers in your Soul Contract in this handy guide. Your Soul Contract is like a map that shows where you’ve been, where you are, and where you’re headed. Learn how the 22 divine energies linked to your name can guide your growth and help you reconnect with your true self.

7 Powerful Quotes to Help You Understand and Unlock Shame

Explore the impact of shame, self-judgment, and self-criticism on self-worth, and discover how compassion and love can help you release these limiting emotions. Learn from powerful quotes on shame and begin your journey to emotional healing and greater self-acceptance.

The 3 Degrees of Comparison - Who Are You Comparing Yourself to?

Explore the journey of comparison and discover the three layers of comparison - strangers, peers, and ourselves - and learn how to embrace self-acceptance and cultivate awareness for a more fulfilling life.

5 Books That Will Transform Your Healing Journey

Discover the five books that have supported me on my personal emotional healing journey, and transformed my life. These five books have helped me to build trust, emotional resilience, confidence and fearlessness in my life, and I hope they can inspire you in the same way.

5 Things to Remember Before You Book Your Soul Contract Reading

Before booking your Soul Contract Reading, consider how it can deepen your self-awareness, highlight possibilities, empower your choices, and guide your personal growth.

What is a Soul Contract Reading?

Discover the insights of a Soul Contract Reading, uncovering how your name’s unique vibration shapes your life’s challenges and gifts. Embrace self-discovery, activate hidden talents, and align with yourself on your spiritual and emotional journey.

Unlocking the Power of 7-7 in Your Soul Contract: Healing & Manifesting Your Desires

Explore the profound healing potential of the seven energy in your soul contract. Discover how to embrace your authenticity, connect with others, and navigate your journey of self-discovery through healing the heart and letting yourself be seen.

Exploring the 8-8 Frequency in Your Soul Contract: Emotions, Grounding & Relationships

Explore the transformative energy of the 8 frequency in your Soul Contract. Discover how to embrace your emotions, establish meaningful connections, and navigate life's challenges with love and compassion.

Three fears holding me back from quitting Instagram (and how I’m letting go)

Discover the emotional journey of quitting Instagram and the fears that come with it: fear of missing out, losing relevance, and making mistakes. Perfect for entrepreneurs and individuals seeking balance and freedom from the pressures of online visibility.

After 5 Years Sober Here’s Why I Chose to Drink Again

In this post I reflect on my five years of sobriety and the decision I recently made to drink once more. I explore the emotions of guilt, self-awareness, and personal growth, sharing how I learned to trust myself and embrace freedom from labels, control and fear.

Seven Steps to Confidence and Self-Acceptance

This blog post explores the interconnectedness of confidence, self-worth, and self-acceptance. It outlines practical steps for nurturing these qualities, such as building inner awareness, practicing self-compassion, and letting go of comparisons.

How to Let Go of Past Identities and Embrace Your True Self

Release attachments to your past, overcome comparison, and embrace your authentic self through learning how to release grief and fear holding you back. This blog offers insights and steps to live fully in the present and align with your unique path.

Building Emotional Resilience Through Understanding Trauma, Stress and Self-Worth

Discover the keys to building emotional resilience and navigating stress with greater ease through understanding the role of trauma, self-worth and our nervous system. Perfect for those seeking deeper self-awareness and practical strategies for inner peace.

How to Feel Free When You Feel Stuck

Feeling stuck? This post explores how to find freedom by overcoming fear, breaking free of role expectations, and letting go of comparison. Learn how embracing change can help you create an authentic and aligned life where you feel free to be your true self.

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