A deeper look at five of the most powerful and rarely seen Divine Healing charts. In this post, I explore Human Givens, Karmic Monads, Realising Gifts and Talents, Shadow Energies and Abundance, and how these profound charts work layer by layer to release subconscious programming and shift you at the core.

This blog explores the deeper psychology behind negative comments on social media, including the role of the ego and unconscious wounding, why negative Instagram comments happen, what they reveal, and how to handle criticism without taking it personally.

As you step into 2026, here are thirteen questions to help you pause and take stock of where you are, what you’re carrying, and what no longer fits for the year ahead. Not to create a perfect year through intentions or goal-setting, but perhaps just a more conscious one.

This post explores what your Soul Contract can and can’t reveal about your life, from understanding your patterns, karma and purpose, to recognising where free will and growth come into play, offering a grounded perspective on how your Soul Contract serves as a map for your soul’s evolution.

When the ego is in the driving seat, life can feel busy, repetitive and disconnected. By recognising the signs, like constant doing, repeating patterns, or struggling to be present, we can gently bring awareness, so we can move through life with greater ease.

Exploring perfectionism, overthinking and self-doubt - this post shares personal reflections and gentle insights on why they show up, how they hold us back, and ways to return to a kinder, lighter way of being where were recognise our self-worth and reconnect to our courage.

This blog explores the deeper drivers behind our actions as we search for our soul purpose - the need for safety, worthiness, and soul expansion - and how understanding our Soul Contract can help us shift from doing to being, align with our true energy, and find lasting soul fulfilment.

Navigating the pull between creative expression and financial responsibility isn’t always easy in this life. In this blog post, I dive into this, sharing grounded guidance on how to honour your creative gifts while also tending to your real-world nee, so you can feel more balanced, inspired, and supported in both areas of your life.

Perfectionism, control, and self-worth are deeply connected. This post explores how the fear of being seen, exposing our shame, people-pleasing, and the need for approval drive perfectionist tendencies and mask our inner turmoil.

Discover 10 powerful Divine Healing charts I use with clients to release hidden blocks, clear trauma, and unlock change. Learn how these tools help shift deep subconscious patterns, self-sabotage, and emotional programming.

Many of us have a vision for our lives, but hidden blocks keep us stuck and playing small. This post explores four key obstacles: a lack of grounding, trying to stay in control, impatience, and limiting beliefs, that prevent our growth and expansion.

Struggling with financial security, a scarcity mindset and balance? I recently took an abundance training that revealed three powerful shifts in my mindset. While I’m no expert, I’m sharing my biggest takeaways for you here.

Discover how fear and self-sabotage can hold us back from our dreams and how to gently reframe those fears into opportunities. Learn practical steps to question your fears, embrace possibilities, and move forward with confidence and compassion.

How do self-sabotage, comparison and procrastination hold you back in your life? In this blog post we explore these three ego behaviours, the link between fear and low self-worth, and how we can overcome them.

Exploring the impact of 12-3 Soul Contract energy on impatience, urgency, and burnout, and how this energy drives avoidance, addiction, and a fast-paced life. Explore your own Soul Contract to gain greater self-awareness and achieve personal healing and growth.

Delving into the emotional highs and lows of life and spiritual awakening, sharing how to embrace the emotions that are ready to be released for healing and growth, and offering support to those on a journey of self-discovery and emotional resilience.

Divine Healing is a powerful way of helping the body release trauma, sabotaging beliefs, ego agendas and low frequency programmes, through grace, love, self-awareness and connection to the Universe and our Higher Self.

Discover the 7 secrets hidden within your Soul Contract that can help you gain a deeper understanding of who you truly are and support you as you move forwards in your life.

What is the difference between the ego and the soul? The ego drives thoughts, words and actions from a place of fear and lack. The soul drives them from love, nourishing our self esteem.

When we're in a state of emotional turmoil it can feel overwhelming and out of control. Yet big emotions are an opportunity for us to access and alchemise the deep subconscious programming to create powerful shifts in our life.