This is my personal story about giving up alcohol for five years to choosing to drink again. I reflect on my relationship with sobriety and self-awareness, and what it means to move out of shame and into healthy self-worth.

Your Soul Contract is a spiritual map based on your birth name that reveals your soul’s journey, challenges, and purpose. Here, I explore the push and pull dynamics of each number, revealing the deeper meanings, and share the ways in which a live reading can bring even greater insight.

Healing isn’t a straight path - it’s a deeply personal, layered journey of returning to who you truly are. In this post, I share 7 key truths I’ve learned along the way, to help guide and ground you on your spiritual and emotional healing journey.

Exploring the emotional intensity that often arises just before a spiritual breakthrough, and how recognise and navigate through these intense and powerful moments of inner transformation, so we can make it through to the other side.

Embarking on a spiritual journey can feel overwhelming and intense. Yet it can also feel exciting and transformative. Whether you're just beginning or deep into your spiritual awakening, this guide explores the essence of self-discovery, divine connection, and grounding in a shifting reality.

Many of us on the spiritual path suffer from burnout and exhaustion because we're no grounded, we're pushing ourselves to expand too quickly and we're not leaning into love. Here I share a few of the things that play a key role in our spiritual burnout and how to overcome them.

When you are ready to go deeper into your journey of self-discovery, your Soul Contract can act as a guide, showing you the light of truth in times of darkness and confusion.