What is Lightbody? A Guide to the Lightbody Sessions

What is the Lightbody?

I always find it tricky to explain exactly what the Lightbody sessions are about, when people ask, which is why I decided to write it down.

In a nutshell, the Lightbody is the fifth-dimensional energetic bridge between the Higher Self and the higher dimensions, and our human physical and energetic bodies. These include the emotional, mental and spiritual bodies, as well as the personality consciousness, which is you.

This fifth-dimensional energetic bridge is composed of sound, light, colour and sacred geometry and each person's Lightbody is completely unique to them, made up of their own specific geometry, sounds and light.

It’s our Lightbody that holds the template for us to return to our true nature as beings of light.

When we first incarnate, the Lightbody is normally dormant, and so we can feel disconnected from Spirit/God/The Universe. This is a choice that we've made upon our decision to incarnate on Earth, but we also have the choice to reactivate our Lightbody so that we can come back into full connection with Spirit/God/The Universe, take ownership of our being and bodies, reclaim our sovereignty and remember who we are.

Ultimately, this is what the Lightbody sessions are all about, and if you’ve stumbled upon them, then it’s usually no coincidence!

In the Lightbody sessions, we clear the energetic structures, programming and devices that keep us asleep in unconsciousness as we play the game of separation from Spirit/God/The Universe. We can then begin to rebuild the pathways that reconnect us energetically and consciously to our Higher Self.

I describe the Lightbody sessions as finding our path home.

Remembering who we really are

The Lightbody Integration work came through Tashira Tachi-ren in her book ‘What Is Lightbody?’.

She explains that we are vast, multidimensional beings, but we come down to Earth to play the game of separation from Spirit, and in doing so, we forget our true nature.

We are vast and infinite, yet we choose to come down to Earth and forget the potential that we each hold within us, and so the Lightbody process is about easing and opening up to the remembering of who we are.

This is why the process involves removing the energetic structures and devices that hold us back, as well as clearing the ego separation programming that keeps us stuck in the illusion of our powerlessness, smallness and limitation.

The Lightbody and Earth's ascension

Planet Earth is going to light, which is just another way of saying that we are all returning home from the experience of separation - albeit a little slowly!

So many of us are beginning to wake up and reconnect with our spirituality. And really, to be spiritual just means acknowledging that Spirit lives within us.

Maybe you've noticed how you yourself have woken up and gone through your own spiritual awakening, or perhaps several awakenings over the course of your life. You might also be witnessing this in the world and in the people around you, as we begin to live more consciously with each other, with animals and with nature.

We all chose to come to Earth, a planet that experiences the maximum separation from Source, and which is now returning to light, which is sometimes a hard thing to acknowledge. We are not victims of circumstance, we are co-creators with Source.

Tashira Tachi-ren shares that the Lightbody process has been channelled through to this planet in order to help us ascend. She also reminds us that even planet earth is a conscious, living entity (our Mother Earth) who agreed to support this game of separation on the condition that she would also ascend at its conclusion.

We are here on this planet to return to Source and to the beauty of divine expression, which is why the Lightbody sessions exist: to assist us in this process.

What can you expect from the Lightbody sessions?

Ultimately, everyone experiences the Lightbody sessions in a completely different way.

Sometimes the sessions will feel smooth, easy, relaxing, uplifting and joyful. At other times, the Lightbody process can feel uncomfortable, sticky, challenging and hard. This is because we are all unique and at completely different points in our journey.

Sometimes we have to do the required emotional work before stepping into the Lightbody sessions, so that we can handle the higher frequencies coming in as we open ourselves back up to light.

On the other hand, sometimes people need to experience the Lightbody sessions first in order to access the deeper emotional programming that keeps them in separation.

As we remove the separation structures, programming and devices from your energetic fields, and begin to rebuild the pathways that reconnect you energetically and consciously to your Higher Self, this light can push against the emotional programming that is still hidden within your unconscious mind.

This is the emotional separation programming that keeps us feeling stuck, small and limited and why everyone's experience of the Lightbody process is so different - sometimes it can feel smooth and sometimes if can push on all the hidden emotional programming.

What happens during the six Lightbody sessions?

The Lightbody process consists of six sessions, each working on a different aspect of your energetic system. The first four sessions focus on clearing the contracts, structures and devices that have kept us in separation, while the final two are about rebuilding the Lightbody and restoring our connection to our Higher Self.

While everyone experiences the Lightbody process differently, each of the six sessions has its own specific focus. Here's an overview of what happens in each session below.

Session 1: Body Consciousness Realignment

The first session is always the Body Consciousness Alignment, as this is the foundation for the rest of the Lightbody work.

Your body has its own consciousness, which we call the Keepers of the Human Legacy. Their role has been to keep you in maximum separation from Spirit. The best way I can describe this is to imagine a shopping trolley where all four wheels are going in slightly different directions. These four wheels represent your mental, emotional, spiritual and physical bodies, which aren't necessarily working together in harmony.

During this session, we break the contracts that we made with the Keepers of the Human Legacy, which allowed them to keep us in maximum separation. We then realign our relationship with our body consciousness so that it begins to work with you rather than against you.

Ultimately, this session is about coming back into sovereignty within our own bodies.

Session 2: Nephillim Soul Removal

As part of the game we're playing here on Earth, we agreed to have a secondary soul within our being and bodies called the Nephillim soul. This sits along the pranic tube of the spine, and its purpose is to maintain the illusion of disconnection from divinity for as long as possible.

The Nephillim soul works with our Soul Contract, which is why this session is again about vow-breaking. These vows are very specific to you, and during the session we gently dissolve the contracts between your human soul and the Nephilim soul, releasing its control.

At the end of the session, I then remove the Nephillim soul from your body. The result can be a sense of freedom, relief and calm, almost as though you've lost something that was creating heaviness or a sense of darkness within you.

Session 3: Etheric Crystal Removal

The third and fourth sessions are all about removing certain structures and devices that have been placed within us, more often than not ones that we actually chose ourselves, which continue to keep us in separation.

The third session is the Ethetic Crystal Removal. These are the crystals that we know and love, they block our frequency, acting as a sort of circuit breaker, restricting how much light the body can hold.

Many of these crystals live in and around the head and upper body, so when we remove them, we can often experience clearer thoughts, a greater sense of spaciousness, multidimensional opening and a deeper connection to our intuition, among other things.

Session 4: Astral Devices Removal

The fourth session is about removing astral devices, structures, and sometimes even beings and entities, that live in the etheric field and restrict the natural flow of our Spirit. These are often things we've carried for many lifetimes, which continue to live within our energetic fields.

During the session, we tune in together and notice which structures and devices are manifesting into density and are ready to be removed. This is one of my favourite sessions because it's so unique to each person.

While there are standard devices, such as plates, shields or armouring, there are often very unique structures and devices that your soul is ready for you to release. Together, we identify them, bring them into our awareness and clear them, thereby releasing the energy that has been tied up within them.

Session 5: Higher Light Integration

The final two sessions are all about rebuilding the Lightbody.

During the fifth session, we begin creating a new grid of higher light across the surface of, and throughout, your physical body, connecting into your chakras and meridians, and filling the axial system and the DNA within every cell with light.

After the clearing work of the previous sessions, this is where we begin to restore the energetic pathways that allow us to reconnect more fully with our Higher Self. This session can feel deeply calming, peaceful and grounding.

Session 6: Activations and Recalibrations

The sixth and final session is about activating any dormant structures so that more of your higher consciousness can flow through you.

During this session, we continue rebuilding and activating the Lightbody, allowing your energetic system to become more finely tuned to the frequency of your Higher Self. The intention is for your divine nature to express itself more clearly through you and through your everyday life, as you begin to embody more of who you truly are.

This is the final session in the Lightbody process, where you can really, truly begin to come home to yourself.

How you can expect to feel after the Lightbody sessions

Just as I shared that the Lightbody sessions can be experienced differently from one person to another, the after-effects of the sessions are exactly the same - completely unique to each person.

I always share with clients that the after-effects of the light body sessions are cumulative, meaning that you may not see changes in your life immediately after the sessions, but there may be a point several months or even several years down the line, that you look back and realise how much you’ve grown and how different you feel, especially if you’re doing the emotional healing work at the same time.

This is what I can share speaking from my own experience of receiving the sessions, but it is a completely unique experience for each of us.

It may be that you start feeling more connected to who you are and your intuition, you may feel more grounded in your body, or just more peace with your incarnation and why you’re here. You may feel more focused in what you came here to do, and start bringing it into reality. You may be able to access your emotional healing to a greater degree, have better results with yourself, or within your work.

Sometimes, the Lightbody process merely facilitates a greater opening to grace, and your life can then flow with greater ease.

It is not for me to say how you may or may not feel at the end of the sessions. While there are optional sessions afterwards if you wish to carry on working with me, the Lightbody awakening process is ultimately complete.

How is Lightbody different from emotional healing?

One distinction I would like to make very clear is the difference between Lightbody work and emotional healing, such as Divine Healing.

Emotional healing is about bringing into our consciousness the beliefs, conditioning, past trauma and programming that hold us back, so that they can be released and integrated back into wholeness.

Healing is about letting go of shame and judgement, and allowing ourselves to really feel what we've been carrying, rather than continuing to suppress or avoid it. By bringing this programming into the light of our consciousness, we create the opportunity for it to be released, through our awareness, understanding and compassion.

Lightbody work, however, is not so much about healing - it is about awakening and remembering.

While in Divine Healing we work with your Higher Self to bring into consciousness what is ready to be healed, the Lightbody sessions follow a much more structured process. Each session works on a different part of the Lightbody, gradually clearing and rebuilding the energetic pathways that reconnect us to our Higher Self.

Of course, these two processes can influence one another, which is why emotional healing and Lightbody work often goes hand in hand.

What I normally say to people who are interested in the Lightbody sessions is to take into account that, along the journey, they may also need some emotional support through Divine Healing. This is because if the light pushes against too much of your emotional separation programming, it can destabilise you, bringing you out of balance and potentially cause distressing symptoms.

This is part of the reason why the Lightbody journey is different from emotional healing.

With Lightbody, I want to keep a close eye on how you're doing and how you're integrating the work before, during and after the sessions. I'll be continually checking in between sessions to tune into how you're feeling and whether you need any additional support, so that you can remain stable, balanced and grounded throughout the process.

Ascension, sensitivity and the importance of grounding

Tashira Tachi-ren shares that planet earth is in a state of ascension, which means that its frequency is rising at a very rapid rate and it is losing density.. This means that the vibrational frequency of each and every one of us, as well as the entire planet, is rising.

This is why so many of us can experience what are known as ‘ascension symptoms’, as our physical bodies respond to the frequency changes on this planet. Some of us are much more attuned to these changes than others, and if you've gone through your spiritual awakening, you may find yourself particularly sensitive to them.

I’d also add that when we're on the spiritual journey, it can feel quite lonely at times because we're often surrounded by people who aren't on the same journey as us.

Sometimes we can feel that we're oversensitive, that there's something wrong with us, or that because we don't choose to live life in a certain way, we somehow don't belong. However, nothing could be further from the truth.

We are all here to have a deeply human and physical experience on Earth, which means grounding into our bodies, grounding into the Earth, and becoming conscious of the feelings and emotions that live within every cell of our beings and bodies.

At the same time, we're also here to reconnect to the truth of who we are and recognise Spirit living within us. This is why living on Planet Earth can be such a great challenge!

Every Lightbody journey is unique

So, in summary, the Lightbody process can feel like you're going home, especially during the sessions themselves.

They can feel incredibly calming, relaxing and joyful as you reconnect to that remembering within you. My role is to hold space and facilitate these sessions, while emotionally supporting you so that you remain stable, balanced and grounded throughout the Lightbody process.

At the same time, the Lightbody sessions can feel harder for some people than others, depending on how embodied you are, how much trauma you've experienced, and the experiences from other lifetimes and dimensions that may still be influencing this lifetime.

I found my own Lightbody sessions that I received to be quite intense, and I felt a lot of resistance. Even the training itself pushed all of my buttons - this is just how it can happen sometimes.

As I mentioned earlier, the light that comes through during the Lightbody sessions can trigger and bring up deeper emotional programming that is ready to be integrated back into wholeness. This, of course, can feel challenging at the time, which is why I want to reassure you that if you need additional Divine Healing sessions to support you, that support is available.

If you'd like to explore Lightbody, you might like to start by reading ‘What Is Lightbody?’ by Tashira Tachi-ren. And if you’re feeling drawn to this work but don't really understand why, that may also be a sign that your soul is calling you towards the Lightbody sessions.

If so, you're very welcome to book a discovery call with me by contacting me here.

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Carry on exploring