Welcome to my blog
I’m Antonya and this is where I write about my journey to becoming the most confident and authentic version of who I came here to be. Explore my blog posts below or if you’re not sure what you’re looking for, use the search box below.
Stop Chasing the Future
Discover how to find balance between goals and joy, and find out how letting go embracing the present can lead to greater fulfilment, emotional resilience, and a more meaningful life.
The dark side of comparison (and not in the way you think)
Comparison causes suffering as we're pulled away from the present moment and fall into a state of false, rather than authentic, gratitude.