Hey, welcome to my blog!
Over the years, I’ve written more than 180 posts, each one a reflection of my own healing journey. Here, I share stories, insights, and gentle guidance to support you in deepening your self-awareness, emotional healing, and spiritual awakening.
You’re invited to explore what speaks to you, so feel free to browse the latest posts below or use the categories and search bar to find what resonates most.
Self Discovery | Soul Seekers | The Confidence Club | Conquer Your Fears | Oldies and Goldies | YouTube Short & Sweet
How to Find the Balance Between Being Creative and Paying the Bills
Navigating the pull between creative expression and financial responsibility isn’t always easy in this life. In this blog post, I dive into this, sharing grounded guidance on how to honour your creative gifts while also tending to your real-world nee, so you can feel more balanced, inspired, and supported in both areas of your life.
A Guide to the Deeper Lessons in Each Soul Contract Number
Your Soul Contract is a spiritual map based on your birth name that reveals your soul’s journey, challenges, and purpose. Here, I explore the push and pull dynamics of each number, revealing the deeper meanings, and share the ways in which a live reading can bring even greater insight.
The 5 Big Questions a Soul Contract Reading Can Answer About Your Life
Discover the five most common questions people ask during a Soul Contract reading and how the answers can support your spiritual growth and awakening. This post explores soul purpose, life lessons, personal gifts, obstacles, and decision-making through the lens of your unique Soul Contract.
Love, Money and Abundance in your Soul Contract
Where do our blocks around money come from and how can we heal them? This post explores how the energies in your Soul Contract reveals the deeper roots of your relationship with money, abundance, and self-worth.
Why Do People Post Negative Comments?
Why do people leave negative comments online? Often, it’s not about you, it’s about their own pain, triggers, or desire to control. Understanding this helps you stay grounded and keep shining your light, no matter what.
Your Soul’s Journey to Awaken and Embrace Your Hidden Power
This post explores the journey to empowerment through understanding Soul Contract energies, as well as the challenges of asserting power, overcoming past trauma, and creating healthy boundaries. By tapping into the deeper understanding of power within, we can reclaim our inherent strength.
How to Break Free from Procrastination, Overwhelm and Indecision
Explore the hidden energy patterns behind procrastination, overwhelm, and indecision, and discover how self-enquiry, emotional awareness, and trust can help you shift into greater balance and flow.
How to Recognise (and Walk Away From) Emotional Manipulators
Emotional manipulators are like energy vampires, rather than taking your energy they emotionally manipulate you in subtle ways to feel in control. In this post I explore how to recognise, and walk away from, those people who want to manipulate you.
How to read your Soul Contract
Your Soul Contract is an agreement your soul made in this lifetime to work through a certain set of experiences, broken down into karma, talents, goals and your soul destiny. Here, I show you how to understand you Soul Contract.
My 5 Favourite Energy Dynamics in Soul Contracts
Discover the fascinating energy dynamics between key Soul Contract numbers. In this post, I explore common number pairings, revealing their unique challenges and lessons - perfect if you're seeking deeper clarity and awareness of your own chart.
The Illusion of Control: Unpacking Perfectionism
Perfectionism, control, and self-worth are deeply connected. This post explores how the fear of being seen, exposing our shame, people-pleasing, and the need for approval drive perfectionist tendencies and mask our inner turmoil.
The Delicate Balance of Giving and the Slow Burn of Resentment
Discover how resentment slowly builds and how certain Soul Contract energies influence our experiences with self-worth, overgiving, and boundaries. This post explores emotional healing, self-worth, and the journey of recognising what we truly deserve.
10 Crazy-Good Healing Charts (I Use All the Time)
Discover 10 powerful Divine Healing charts I use with clients to release hidden blocks, clear trauma, and unlock change. Learn how these tools help shift deep subconscious patterns, self-sabotage, and emotional programming.
Three Reasons Why You’re in a Rush to Heal (And How to Make Peace With Where You Are)
Are you rushing your healing journey? Discover the three main reasons why we push ourselves to heal faster. From fear of reincarnation, urgency to fulfill our purpose, and comparison to others, how can we learn to slow down and find peace and balance on our healing journey?
Three Styles of Writing to Feed Your Soul
From creative writing, automatic writing and journal writing, there are many styles of writing that can help us tap into our imagination, find our direction when we are lost, process our emotions and help us to discover clarity from within. Here I explore my top three styles of writing to feed your soul.
From New York to the Mountains - 3 Recurring Dreams and Their Hidden Meanings
Dreams are a fascinating window into our subconscious, offering insights into our emotional healing and inner world. Join me as I explore three recurring dreams, diving into the desires, vulnerabilities, and the fears that hold me back.
Four Hidden Blocks That Keep Us Playing Small
Many of us have a vision for our lives, but hidden blocks keep us stuck and playing small. This post explores four key obstacles: a lack of grounding, trying to stay in control, impatience, and limiting beliefs, that prevent our growth and expansion.
Four Ways to Stay Grounded On Your Spiritual Journey
Embarking on a spiritual journey can feel overwhelming and intense. Yet it can also feel exciting and transformative. Whether you're just beginning or deep into your spiritual awakening, this guide explores the essence of self-discovery, divine connection, and grounding in a shifting reality.
The Trials, Transformation & Trauma of the 11-2 Energy in the Soul Contract System
Discover the transformative power of the 11-2 energy in your soul contract. Explore how this sensitive number guides emotional resilience, nurtures growth, and helps you navigate life's challenges with confidence and joy.
Your Simple Guide to Understanding the Soul Contract Numbers
Discover the meaning of your numbers in your Soul Contract in this handy guide. Your Soul Contract is like a map that shows where you’ve been, where you are, and where you’re headed. Learn how the 22 divine energies linked to your name can guide your growth and help you reconnect with your true self.