Resources Library

A small collection of resources to support you as you navigate through your emotional healing and spiritual awakening journey.

Energy Clearing Techniques

Simple ways to clear your fields of energetic junk - perfect for sensitive souls who ‘pick up’ other people’s energies.

Guided Meditations

Grounded, calming meditations, designed to center you in your body, open your heart and reconnect you to Source.

7 Real Reminders for Your Healing Journey

A gentle guide created to support you on your emotional healing journey, sharing my seven biggest learnings.

Musings
Why the Coaching Culture Feels So Wrong
10 Gentle Ways to Support Yourself When You Feel Low
The 3 Voices That Hold You Back (and How to Stop Listening)
The Great Paradox of the Human Experience - a Personal Reflection
The Honest Truth About the Messy Middle of Healing
Why Your Healing Journey Might Feel Stuck (and How to Gently Shift It)
How to Let Go of Hardship and the Cycle of Self-Punishment
Three Decisions to Take That Make Life Easier in the Long Run
Seven Things I Wish I Knew When I Started Healing
Why Life Gets Chaotic Before a Spiritual Breakthrough (And How to Navigate It)
The 5 Big Questions a Soul Contract Reading Can Answer About Your Life
Love, Money and Abundance in your Soul Contract
Your Soul’s Journey to Awaken and Embrace Your Hidden Power
10 Crazy-Good Healing Charts (I Use All the Time)
Three Reasons Why You’re in a Rush to Heal (And How to Make Peace With Where You Are)
Three Styles of Writing to Feed Your Soul
From New York to the Mountains - 3 Recurring Dreams and Their Hidden Meanings
Three Spiritual Clichés That Are Easier Said Than Done
Why Do We Do Things in Excess?
My Views on Netflix’s Apple Cider Vinegar and the Issue of Trust
Why Letting Go Is So Hard (And How to Support Yourself Through It)
Here's 3 Things I Recently Learned About Abundance

Soul Contract Video Playlist

Explore my Youtube playlist where I talk about all the Soul Contract energies, and the dynamics between them all.

Emotional Healing Blog Posts

Sharing personal stories and gentle guidance to support you in deepening your self-awareness, compassion and confidence.

The Hidden Challenge of Each Soul Contract Number

A gentle guide to recognising the patterns in your numbers and finding your way through them.

Soul Contract Blog Posts

Sharing insights and guidance to help you gain a deeper understanding of your Soul Contract energies in your chart.

Musings
Your Soul Purpose Isn’t What You Think
A Guide to the Deeper Lessons in Each Soul Contract Number
The 5 Big Questions a Soul Contract Reading Can Answer About Your Life
Love, Money and Abundance in your Soul Contract
Your Soul’s Journey to Awaken and Embrace Your Hidden Power
How to read your Soul Contract
My 5 Favourite Energy Dynamics in Soul Contracts
Four Ways to Stay Grounded On Your Spiritual Journey
Your Simple Guide to Understanding the Soul Contract Numbers
5 Things to Remember Before You Book Your Soul Contract Reading
What is a Soul Contract Reading?
Unlocking the Power of 7-7 in Your Soul Contract: Healing & Manifesting Your Desires
Exploring the 8-8 Frequency in Your Soul Contract: Emotions, Grounding & Relationships
Understanding Your Relationships Through Your Soul Contract
This is How Divine Healing Can Enhance Your Life
7 secrets hidden within your Soul Contract
Can Your Soul Contract Show You Your Soul Purpose?
What’s the difference between the ego and the soul?
What happens in a Soul Contract Reading?
How to let go of comparison and embrace your gifts
5 signs you're opening up to higher consciousness
How to avoid burnout on your spiritual journey
3 things that happen when you start healing
Are you feeling trapped? Here’s a little story for you
Ten things I’m learning on my path to finding my soul destiny
Using your soul contract as a guide
How to come out of hiding
How to free yourself from soul suppression
3 things you learn about yourself in a soul contract reading
The wonder of suffering and the key to letting go

Soul Snippets

A mini audio library of recordings to support you through those tricky moments when life feels a bit much.